Why Diabetes Is Bad – Top 5 Reasons

Being told you have diabetes when you were a child and not knowing why diabetes is bad, your mom always told you “just eat healthy” and “you’ll be fine as you get older”. And now years later you’re told “your diabetes will probably cost you a lot of money, and maybe even your life”. But today, you are not just young, you are in great health, and you can get that insurance that covers your treatment until you are 90 years old! So, just why diabetes is bad?

Diabetes mellitus is an auto-immune disease that damages the cells in the body causing ketoacidosis, kidney failure, kidney damage, nerve damage, stroke, heart attack, and even lead to death. So no, you cannot blame it on your age, race, or sex. So you really don’t need to give up just because you are in the danger zone.

Dietary Fiber Is 1 reason why diabetes is bad

Insulin goes off the top of your head, but it is important to have some dietary fiber in your diet to keep your blood sugar levels where they should be. Diabetic patients need more dietary fiber than non-diabetic patients. You can go online or talk to your doctor about dietary fiber. You might be asked to eat more fruits and vegetables, or have other foods restricted (depending on how serious your condition is). Some diabetic patients even have to cut out meats, because they contain excessive amounts of fat.

Gestational Diabetes

It’s possible that you were born with increased insulin resistance, which means your body is not able to properly respond to insulin when it comes to increasing glucose levels in your cells. Ingesting certain foods during your pregnancy can increase your risk of developing gestational diabetes. For example, if you are a vegetarian during pregnancy, you will want to make sure you are still receiving all the nutrients you need. Some plants have natural plant estrogens that can interfere with the production of insulin.

Sudden Weight Loss

If you are losing a lot of weight (and this can occur without being hungry), you should consult your doctor about lowering your glucose levels. Diabetic people are prone to sudden weight loss, and their extra water intake can actually help them lose weight. But once again, this doesn’t necessarily apply to everyone. Just as diet and exercise plays an important role, so does nutrition. You may want to check with your doctor for more information about your particular case.

Hormones

Menstrual syndrome is another possible reason why your blood sugar levels can suddenly rise. This happens during the ovulation process and is caused by a large rise in the levels of the hormones estrogen and progesterone. While estrogen and progesterone are essential for keeping a woman’s body healthy, they also play a role in maintaining blood sugar levels. If either of these hormones increase, then glucose levels drop.

Insulin Resistance – #5 reason why diabetes is bad

Finally, you may be developing problems with your pancreas. The pancreas has a very important job, which is to produce insulin. If your pancreas isn’t working properly, or your body is producing too much insulin, then your blood sugar levels can drop dangerously low. In addition, some people develop a chronic form of diabetes in which the pancreas doesn’t function correctly. These types of cases require treatment from a doctor.

It is easy to see how simple changes in diet and exercise can help keep your blood sugar levels normal. By combining a quality diet with daily exercise, you can greatly reduce your risk of serious diabetes complications. Of course, you should always remember to consult with your doctor before making any changes to your lifestyle.